/* Shared look for the demo's login, admin and home pages (matches the Hot List prototype). */
:root{
  --bg:#f5f3f4; --surface:#ffffff; --ink:#171315; --muted:#655d61; --line:#e2dcde;
  --crimson:#9e1b2c; --crimson-soft:#f6e3e6; --on-crimson:#ffffff;
  --band:#141113; --band-ink:#f3eff0; --band-muted:#b9b1b5;
  --offer:#a86a0c; --offer-soft:#fbefd9; --ok:#2f7a4a; --ok-soft:#e3f2e8; --gold:#f0b44c;
  --display:"Oswald","Arial Narrow",Impact,sans-serif;
  --body:"Inter",system-ui,-apple-system,"Segoe UI",sans-serif;
}
@media (prefers-color-scheme: dark){:root{
  --bg:#110e10; --surface:#1b1719; --ink:#f2eef0; --muted:#a79da2; --line:#2f292c;
  --crimson:#e04a5e; --crimson-soft:#3a1a20; --band:#0a0809; --band-muted:#a79da2;
  --offer:#f0b44c; --offer-soft:#3a2a0f; --ok:#5cc485; --ok-soft:#15301f; color-scheme:dark}}
*{box-sizing:border-box}
html{scroll-padding-top:env(safe-area-inset-top,0px)}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--body);font-size:15px;line-height:1.5;
  padding-top:env(safe-area-inset-top,0px);padding-bottom:env(safe-area-inset-bottom,0px);overflow-x:hidden}
[hidden]{display:none!important}
.pad{padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
.inner{max-width:1120px;margin:0 auto}
h1,h2,h3,h4{font-family:var(--display);font-weight:600;letter-spacing:.01em;text-wrap:balance;margin:0}
a{color:var(--crimson)}
.meta{color:var(--muted);font-size:13px}

.band{background:var(--band);color:var(--band-ink);padding-top:22px;border-bottom:4px solid var(--crimson);position:relative;overflow:hidden}
.band::before{content:"";position:absolute;right:-80px;top:0;bottom:0;width:340px;background:linear-gradient(100deg,transparent 0 30%,rgba(158,27,44,.55) 30.5% 62%,rgba(158,27,44,.25) 62.5%);pointer-events:none}
.band .inner{display:flex;flex-wrap:wrap;gap:16px;align-items:flex-end;justify-content:space-between;position:relative}
.brand{font-family:var(--display);text-transform:uppercase;letter-spacing:.14em;font-size:12px;color:var(--band-muted)}
.brand b{color:#e04a5e}
.band h1{font-size:clamp(28px,5vw,42px);text-transform:uppercase;line-height:1.05;margin-top:4px}
.who{color:var(--band-muted);font-size:14px;margin-top:4px}
.tabs{display:flex;gap:4px;flex-basis:100%;margin-top:6px;overflow-x:auto}
.tabs a{font:600 13px var(--body);color:var(--band-muted);text-decoration:none;padding:10px 14px;border-radius:8px 8px 0 0;white-space:nowrap}
.tabs a[aria-current="page"]{background:var(--crimson);color:var(--on-crimson)}
.tabs a:hover:not([aria-current]){color:var(--band-ink)}
main{padding-block:22px 56px}
main .inner{display:grid;gap:22px}

.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;font:700 14px var(--body);border-radius:10px;padding:10px 16px;border:1.5px solid var(--line);background:var(--surface);color:var(--ink);cursor:pointer;text-decoration:none}
.btn:hover{border-color:var(--ink)}
.btn.primary{background:var(--crimson);border-color:var(--crimson);color:#fff}
.btn.big{font-size:17px;padding:14px 22px;border-radius:12px}
.btn.sm{font-size:13px;padding:6px 11px;border-radius:8px}
.chip{font-size:11px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;border-radius:999px;padding:3px 9px;background:var(--bg);color:var(--muted);border:1px solid var(--line);white-space:nowrap;display:inline-flex;gap:4px;align-items:center}
.chip.ok{color:var(--ok);border-color:var(--ok);background:var(--ok-soft)}
.chip.hot{background:var(--crimson-soft);color:var(--crimson);border-color:var(--crimson)}
.chip.gold{background:var(--offer-soft);color:var(--offer);border-color:var(--offer)}
.card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:18px}
.card h2{font-size:22px;text-transform:uppercase}
.card h3{font-size:17px;text-transform:uppercase}
.sec-title{display:flex;justify-content:space-between;align-items:baseline;gap:12px;flex-wrap:wrap}
.sec-title h2{font-size:24px;text-transform:uppercase}

/* Package colors */
.pk-starter{--pk:#655d61}.pk-essential{--pk:#2f7a4a}.pk-pro{--pk:#9e1b2c}.pk-elite{--pk:#a86a0c}
@media (prefers-color-scheme: dark){.pk-starter{--pk:#a79da2}.pk-essential{--pk:#5cc485}.pk-pro{--pk:#e04a5e}.pk-elite{--pk:#f0b44c}}
.pkchip{display:inline-flex;align-items:center;gap:6px;font:700 12px var(--body);letter-spacing:.08em;text-transform:uppercase;border:1.5px solid var(--pk);color:var(--pk);border-radius:999px;padding:3px 10px;background:transparent}
.band .pkchip{background:rgba(255,255,255,.06)}
.band .pk-starter{--pk:#cfc7cb}.band .pk-essential{--pk:#7fd8a2}.band .pk-pro{--pk:#ff8a98}.band .pk-elite{--pk:#f0b44c}

/* Compare table */
.cmp-wrap{overflow-x:auto;border:1px solid var(--line);border-radius:14px;background:var(--surface)}
table.cmp{border-collapse:collapse;width:100%;min-width:640px;font-size:14px}
table.cmp th,table.cmp td{padding:10px 12px;border-bottom:1px solid var(--line);text-align:center;vertical-align:middle}
table.cmp td:first-child,table.cmp th:first-child{text-align:left}
table.cmp thead th{position:sticky;top:0;background:var(--surface);font-family:var(--display);text-transform:uppercase;font-size:16px;letter-spacing:.03em}
table.cmp thead th small{display:block;font:700 13px var(--body);color:var(--muted);text-transform:none;letter-spacing:0}
table.cmp thead th.on{background:var(--crimson);color:#fff}
table.cmp thead th.on small{color:#fbd9de}
table.cmp td.on{background:var(--crimson-soft)}
table.cmp .grp td{background:var(--bg);font:700 11px var(--body);letter-spacing:.1em;text-transform:uppercase;color:var(--muted);text-align:left}
table.cmp .y{color:var(--ok);font-weight:800;font-size:16px}
table.cmp .n{color:var(--line);font-size:16px}
table.cmp .f b{display:block;font-weight:600}
table.cmp .f span{font-size:12px;color:var(--muted)}

/* Toast */
.toast{position:fixed;left:50%;bottom:22px;transform:translateX(-50%);background:var(--band);color:#fff;border-radius:12px;padding:12px 18px;font-weight:600;z-index:150;box-shadow:0 10px 30px rgba(0,0,0,.3);max-width:calc(100% - 32px)}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px}

/* Demo bar (coach pages build it from app.js; athlete pages get it from demo.js) */
.demo-bar{position:sticky;top:0;z-index:90;display:flex;flex-wrap:wrap;gap:8px 14px;align-items:center;justify-content:space-between;background:#f0b44c;color:#141113;padding:7px 16px;font:600 13px/1.3 var(--body)}
.demo-bar b{font-weight:800}.demo-bar .tag{background:#141113;color:#f0b44c;border-radius:4px;padding:2px 7px;font-size:11px;letter-spacing:.08em;text-transform:uppercase;margin-right:8px}
.demo-bar .r{display:flex;gap:6px;align-items:center;flex-wrap:wrap}
.demo-bar a,.demo-bar select,.demo-bar button{font:700 12px var(--body);border:1.5px solid #141113;background:#fff;color:#141113;border-radius:6px;padding:4px 9px;cursor:pointer;text-decoration:none}
.demo-bar a.home{background:#141113;color:#fff}

/* Shared bits for the coach portals and resources */
.av{width:46px;height:46px;border-radius:12px;background:linear-gradient(135deg,#141113 0 55%,#9e1b2c 55.5%);color:#fff;display:grid;place-items:center;font:700 17px var(--display);flex:none}
.layout{display:grid;grid-template-columns:250px minmax(0,1fr);gap:20px;align-items:start}
.side{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:16px;display:grid;gap:16px;position:sticky;top:48px}
.side h3{font:700 11px var(--body);letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-bottom:6px}
.pills{display:flex;flex-wrap:wrap;gap:6px}
.pill{font:600 13px var(--body);border:1.5px solid var(--line);background:var(--surface);color:var(--ink);border-radius:999px;padding:5px 11px;cursor:pointer}
.pill[aria-pressed="true"]{background:var(--crimson);border-color:var(--crimson);color:#fff}
select.inp,input.inp{font:500 14px var(--body);padding:9px 10px;border:1.5px solid var(--line);border-radius:10px;background:var(--surface);color:var(--ink);width:100%}
.tog{display:flex;gap:8px;align-items:center;font-size:14px;font-weight:600;cursor:pointer}
.tog input{width:18px;height:18px;accent-color:var(--crimson)}
.vt{display:flex;gap:2px;border-bottom:2px solid var(--line);overflow-x:auto;overflow-y:hidden;scrollbar-width:none}
.vt button{background:none;border:0;border-bottom:3px solid transparent;margin-bottom:-2px;padding:10px 16px;font:600 15px var(--body);color:var(--muted);cursor:pointer;display:flex;gap:8px;align-items:center;white-space:nowrap}
.vt button[aria-selected="true"]{color:var(--ink);border-bottom-color:var(--crimson)}
.count{font:700 11px var(--body);background:var(--bg);border:1px solid var(--line);border-radius:999px;padding:1px 7px;color:var(--muted)}
.vt button[aria-selected="true"] .count{background:var(--crimson);border-color:var(--crimson);color:#fff}
dialog{border:0;border-radius:16px;padding:0;max-width:min(860px,calc(100% - 24px));width:100%;background:var(--surface);color:var(--ink)}
dialog::backdrop{background:rgba(20,17,19,.55)}
.x{border:1px solid var(--line);background:var(--surface);color:var(--ink);border-radius:8px;width:34px;height:34px;font-size:20px;cursor:pointer;flex:none}
.empty{color:var(--muted);text-align:center;padding:28px 12px;border:1px dashed var(--line);border-radius:12px}
@media (max-width:860px){.layout{grid-template-columns:1fr}.side{position:static}}